25 things that might’ll make you happy/happier

    • Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
    • Sit in silence for at least 10 minutes each day. Talk to God about what is going on in your life. Buy a lock if you have to.
    • When you wake up in the morning complete the following statement, ‘My purpose is to __________ today. I am thankful for ______________’.
    • Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
    • Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.
    • Try to make at least three people smile each day.
    • Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
    • Eat breakfast like a king, lunch like a prince and dinner like a College kid with a maxed out charge card.
    • Life isn’t fair, but it’s still good.
    • Life is too short to waste time hating anyone.
    • Don’t take yourself so seriously. No one else does.
    • You are not so important that you have to win every argument. agree to disagree.
    • Make peace with your past so it won’t spoil the present.
    • Don’t compare your life to others. You have no idea what their journey is all about.
    • No one is in charge of your happiness except you.
    • Frame every so-called disaster with these words: ‘In five years, will this matter?’
    • Forgive everyone for everything.
    • What other people think of you is none of your business.
    • GOD heals everything – but you have to ask Him.
    • However good or bad a situation is, it will change.
    • Your job won’t take care of you when you are sick. Your friends will. Stay in touch!!!
    • Envy is a waste of time. You already have all you need.
    • Each night before you go to bed complete the following statements: I am thankful for __________. Today I accomplished _________.
    • Remember that you are too blessed to be stressed.
    • When you are feeling down, start listing your many blessings. you’ll be smiling before you know it.

Source: https://www.koraorganics.com/blog/live-in-my-skin/all-things-organic/organic-certification/25-tips-to-make-you-happy/

Sent into us by Isabella but the Author is unknown.

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